'Art Of Living' Extends Help To Fight Covid In Madhya Pradesh

The non-government organisation (NGO) 'Art of Living' will contribute to the ongoing fight against coronavirus infections in Madhya Pradesh, said the Art of Living' founder Sri Sri Ravi Shankar during a telephonic conversation with Madhya Pradesh Chief Minister Shivraj Singh Chouhan. ....

 

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10 Yoga Asanas That Can Be Easily Done At Your Desk

It should come as no surprise that spending 8-9 hours a day sitting at a desk can be harmful to your health. Sitting at your desk for long periods of time can put a lot of strain and pressure on your lumbar spine, shorten your hips and chest, and overstretch your upper to mid-back, resulting in shoulder, lower back, and neck pain. ....

 

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